NLP vs CBT: What’s the Difference and Which One Should You Learn?

To help you decide which path is right for you, here’s a quick breakdown comparing NLP and CBT: Feature/Focus CBT (Cognitive Behavioral Therapy) NLP (Neuro-Linguistic Programming) Level of Mind Conscious, logical level Unconscious, identity-level Primary Application Therapy, clinical settings Coaching, performance advancement, personal growth Tools & Techniques Thought records, behavioral experiments, exposure therapy Anchoring, submodalities, Time Line Therapy® Speed of …

What is Time Line Therapy®? Benefits, Process & Certification

Time Line Therapy® Explained: How It Works and Who It’s For Something shifts in the room when a client realizes they’re finally free. That invisible weight they’ve carried for years — sometimes decades — simply lifts. Their shoulders relax. Their breathing deepens. And in that moment, you witness what Time Line Therapy® makes possible: true liberation from the past. As …